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Hatha Yoga &

Yoga for Breast Cancer Related Lymphedema

Practices for Ease & Peace with what is

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Classes

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A gentle practice in a beautiful space overlooking Collins Bay.

Location:

Edith Rankin Memorial United Church  

4080 Bath Rd. Kingston ON

Tuesday Mornings 

10:00 - 11:15 am

A weekly class for those experiencing swelling due to the treatments for breast cancer.  Designed to become a daily, self-managing practice.

Location:

Online via Zoom

Tuesday Evenings

6:45 - 8:00pm

Lymphedema is swelling that occurs due to damage to the lymphatic system.

Muscle movement with breathing exercises, manual lymphatic drainage massage, compression, and skin care are the 4 mainstays of lymphedema management.

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